The Pilates method is one of the hottest, most effective exercise programs today and has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline and realign their body. It builds strength without bulk, creating a lean, slender shape.

At CORE, we offer a variety of Pilates programs for all levels including private training on the Reformer/Tower total body system, Cadillac, Barrel and Stability Chair.

We also offer small group classes on the Reformer/Tower combination system, classic mat work and a new class on the PEAK Pilates MVE Chair. Group classes are limited in size to allow CORE instructors to give you the individual attention that you need to reach your fitness goals. Please view our schedule for dates and times.

Our instructors are expertly trained by Polestar, Stott and Peak Pilates and we feature top of the line equipment by Balanced Body and Peak Pilates.